There are quite a lot of "normal" things that can be challenging for people with any degree of RUS.Â
Here are some adaptations for radioulnar synostosis that people have shared which have been useful in daily life!
The most common adaptation for those with RUS is using the arm with more mobility, especially for strenous activities(ex. lifting heavy things). In some cases, this means that they become somewhat ambidextrous.Â
Receiving change
Holding phones
Holding plates
Planks
Ballet arms above head
Arm workouts
Bowling
Lifting weights
Pushups
Typing
Instruments